HealthCheck DIABETES

FINDRISK - By answering just 8 simple questions you can foresee the possible risk of falling ill with diabetes type 2 during the next ten years.
Take this opportunity! Complete the test and remain healthy for as long as possible.

You did not complete the FindRisk form completely. Missing answers are marked in red.
* - Select an answer that is appropriate for you.

What is your age?*

Have any of the members of your immediate family or other relatives been diagnosed with diabetes (type 1 or type 2)?*

Waist circumference measured below the ribs (usually at the level of the navel)*

women

men

Do you usually have daily at least 30 minutes of physical activity?*

How often do you eat fruit, vegetables and brown bread (rye- or whole-grain bread)?*

Have you ever taken medication for high blood pressure on a regular basis?*


What is your body-mass index? (see formula or diagram; kg divided by height in square meter)*


You can calculate your body mass index as follows:
Body weight (in kilogram) divided by body height (in meters) squared (or by using the table below). BMI = kg/m²

Have you ever been found to have high blood glucose?*

Your postal code*


You are welcome to contact one of our organised self-help associations in your area. There you will find support, telephone advice and much more.